At Mountain Solid Therapy, we believe everyone has the capacity for growth and transformation. Our services are designed to provide you with a safe, supportive space to explore challenges, build resilience, and create a more fulfilling life. Whether you're seeking to strengthen your relationship, grow as an individual, or find community, we are here to guide you on your journey.
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Our therapeutic services are designed to help you move from feeling stuck to feeling empowered. Together, we will gently explore the challenges you face, develop practical skills to build emotional resilience, and work towards creating a more meaningful and joyful life. Whether you're hoping to heal and strengthen your relationship, seeking clarity and growth as an individual, or wishing to connect with others in a therapeutic community, we are committed to guiding you on your unique journey with expertise and genuine care.
Couples Therapy
Navigate Challenges and Deepen Your Connection
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Build a stronger, more resilient partnership. We provide a neutral and compassionate space for you and your partner to improve communication, resolve underlying conflicts, and rediscover your connection. Using evidence-based techniques, we help you build a solid foundation for a healthier, more loving future.
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1 hr | $150
Individual Therapy
Personalized Support for Your Growth​
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This is your dedicated space for self-exploration and healing. In one-on-one sessions, we'll use a personalized, strength-based approach to help you navigate life's complexities, manage challenges like anxiety or trauma, and empower you to live a life aligned with your values. Find your inner strength and move forward with clarity and confidence.​
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1 hr | $150
Group Therapy
Find Healing and Strength in Community​
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You are not alone. Group therapy offers a unique and powerful opportunity to share your experiences and gain perspective in a confidential, professionally-led setting. Connect with others who understand, learn new coping strategies, and foster a sense of belonging on your path to comprehensive healing.​
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1 hr | $150
Ready to Take the First Step?
You don't have to navigate these challenges alone. Contact us today to book your session and begin the work of building a more resilient, balanced, and fulfilling life.