A Mountain Solid Healing & Wellness Experience

Remember When
Summer Was Magic?

Camp Baserock is a sleepaway camp retreat for adults who are ready to unplug, reconnect, and rediscover the version of themselves that summer always brought out.

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Summer camp for grown-ups.
Therapy you can actually feel.

Camp Baserock blends the joy and freedom of sleepaway camp with the depth of therapeutic retreat. Think campfires, lake swims, and cabins under the stars — woven together with guided workshops, mindful movement, and real human connection.

No screens. No small talk. Just you, the mountains, and the space to come back to yourself.

This is where solid ground begins.
Lakeside dock at dramatic sunset
Kayaking on a calm lake Peaceful trail through the forest Walking a quiet ridgeline at sunset Mountain cabin in the woods
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Waterfront & Nature

Private lake, kayaking, swimming, sunset paddles, and guided nature walks through hundreds of acres

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Campfire Circles

Evening gatherings with live music, storytelling, stargazing, and facilitated group conversations

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Guided Workshops

Somatic breathwork, art therapy, journaling labs, and Mountain Solid's signature therapeutic framework

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Farm-to-Table Dining

Chef-prepared meals featuring local ingredients, communal dining, and dietary accommodations

Choose Your Baserock Experience

We designed two distinct tracks because a 32-year-old and a 52-year-old need different things — but they both deserve to feel alive again.

Friends laughing together at golden hour
Ages 30–44

Baserock: Recharge

For Millennials ready to hit reset

You've been grinding for a decade. Between the career hustle, decision fatigue, and doom-scrolling, you've lost touch with the version of you that used to be spontaneous, curious, and present. Recharge brings that back.

Weekend Gateway: 2 nights of reconnection — a taste of camp life to break the cycle
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Signature Retreat: 5 nights to go deep — somatic work, creative expression, and lasting transformation
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Highlights: Digital detox rituals, sound healing, adventure challenges, community building
Two people walking on a mountain trail
Ages 45–60

Baserock: Reclaim

For Gen X reclaiming what matters

You've spent decades taking care of everyone else — kids, aging parents, careers, mortgages. Somewhere along the way, you lost the thread of who you are outside of your roles. Reclaim helps you find it.

Weekend Gateway: 2 nights to remember what it feels like to be just you
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Signature Retreat: 5 nights of identity excavation, legacy work, and personal renaissance
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Highlights: Guided reflection, wisdom circles, nature therapy, mid-life recalibration

What to Expect

Every day flows between structure and freedom — therapeutic depth woven into the rhythm of camp life.

Yoga pose on a rock under open morning sky
7:00 AM — Golden Hour

Sunrise Movement

Yoga on the dock, guided meditation at the lake's edge, or a solo morning walk through the trails. Start the day grounded.

Fresh farm-to-table bowl with grains and vegetables
8:30 AM — Gather

Farm-Table Breakfast

Chef-prepared meals at communal tables. No assigned seats — just real conversation over real food.

Group workshop in warm creative space
10:00 AM — Deep Work

Morning Workshop

The therapeutic core: somatic breathwork, guided journaling, art therapy, or one of Mountain Solid's signature group sessions.

Relaxing in a hammock under open sky
1:00 PM — Free Range

Choose Your Adventure

Kayak the lake. Try the climbing wall. Paint in the art barn. Nap in a hammock. This is your camp — play how you want.

Hiking together
4:00 PM — Go Deeper

Afternoon Elective

Breakout sessions, small group circles, one-on-one time with a therapist, or outdoor adventure programming.

Campfire sparks rising into the dusk sky
8:00 PM — The Fire

Campfire & Connection

Live acoustic music, storytelling, stargazing, s'mores, and the kind of conversation that only happens by firelight.

Built for Play, Designed for Depth

Lakefront cabin with dock

Lakefront & Waterfront

Swimming, kayaking, paddleboarding, sunset canoe trips

Rock climbing outdoors

Climbing Tower

Face your edge

Art supplies and creative expression

Art Barn

Express what words can't

Two people talking on rocks beneath a waterfall

Ropes Course & Team Challenges

Trust exercises, problem-solving, and high-adventure

Forking forest trails with a wooden trail sign

Nature Trails

Guided & solo

Campfire under stars

Campfire Amphitheater

Nightly gatherings, live music, storytelling under the stars

Yoga by the water

Yoga Pavilion

Morning & evening

“You don't need to escape your life. You need to remember who you are inside it.”
— The Camp Baserock Philosophy

Everything You Need to Know

Yes — you'll sleep in real cabins, eat in a dining hall, swim in a lake, and sit around a campfire. But it's designed specifically for adults. Think of it as summer camp meets therapeutic retreat, set in the Pocono Mountains of Pennsylvania.

Not at all. Camp Baserock is designed for everyone — whether you've been in therapy for years or have never done a workshop in your life. Our facilitators meet you exactly where you are.

Recharge is designed for adults 30–44 and focuses on burnout recovery, digital detox, and rediscovering play. Reclaim is for adults 45–60 and centers on identity, legacy, and reclaiming who you are beyond your roles. Both share the same camp, activities, and spirit — but the therapeutic content is tailored to each generation's needs.

Most people come solo, and that's part of the magic. You'll be placed in a cabin with other campers and our programming builds genuine connection quickly. By the first campfire, you'll wonder why you were nervous.

We strongly encourage a full digital detox. Your phone will be safely stored and available for emergencies. Most campers tell us it's the most freeing part of the experience.

Our kitchen accommodates all major dietary needs including vegetarian, vegan, gluten-free, dairy-free, and kosher. Just let us know when you register.

Camp Baserock isn't about athletic performance — it's about presence. Every activity has multiple options and intensity levels. You can kayak the lake or journal beside it. There's no wrong way to do camp.

Camp Baserock takes place in the Pocono Mountains of Northeastern Pennsylvania, about 2 hours from New York City and Philadelphia. The exact venue will be announced soon — but expect hundreds of acres, a private lake, and cabins nestled in the woods.

Your Cabin Is Waiting

Spots are limited to 30 per session to keep it intimate. Early registration is open now — join the waitlist and we'll reach out when sessions go live for Summer 2027.

Join the Waitlist →

No commitment. No spam. Just first access when dates drop.